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 CHARIS                                    COUNSELLING

Children's Groups


Cool Cats (ages 5-9) begins

Tuesday, Oct 4, 2022 4:30-5:30pm


Brave Bears (ages 10-13) begins

Wednesday, Oct 5, 2022 4:30-5:30pm


Individual, Couple, or Family Counselling specializing in:

trauma

anxiety

depression

self-esteem

assertiveness

grief and loss

LGBTQ2+ Topics

conflict resolution

anger management

relationship problems

Adult Group Therapy Sessions

*for children & youth groups, click here*

Adult Cognitive Behavioral Therapy (CBT)

Uses CBT and the practice of mindfulness to process through emotions, and cope with external struggles.

Starting Oct 13, 2022

Hours: 5pm - 6:30pm

Cost: $90/session 

Group runs for 7-weeks

Grief Recovery 

Dedicated to those working through loss. Provides a safe space to grieve, process, share, and cope with your loss.   

Starting Oct 17, 2022

Hours: 5pm - 6:30pm

Cost: $90/session

Group runs for 7-weeks 

Request more information

or contact us here!

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