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 CHARIS                                    COUNSELLING


Individual, Couple, or Family Counselling specializing in:

trauma
anxiety
depression
self-esteem
assertiveness
grief and loss
conflict resolution
anger management
relationship problems

Adult Group Therapy Sessions

*for children & youth groups, click here*

Adult Cognitive Behavioral Therapy (CBT)

Uses CBT and the practice of mindfulness to process through emotions, and cope with external struggles.

Starting Thursday, September 16 - November 4, 2021

Hours: 6pm - 7:30pm

Cost: $90/session

Grief Recovery 

Dedicated to those working through loss. Provides a safe space to grieve, process, share, and cope with your loss.   

Wednesday, January 12, 19, 26, and February 2, 9, and 16, 2022

Hours: 5pm - 6:30pm

Cost: $90/session 

Request more information

or contact us here!

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