CHARIS COUNSELLING
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Children's Groups
Cool Cats (ages 5-9) begins
January 2023
Brave Bears (ages 10-13) begins
January 2023
Individual, Couple, or Family Counselling specializing in:
trauma
anxiety
depression
self-esteem
assertiveness
grief and loss
LGBTQ2+ Topics
conflict resolution
anger management
relationship problems
Adult Group Therapy Sessions
Adult Group Therapy Sessions
Adult Cognitive Behavioral Therapy (CBT)
Adult Cognitive Behavioral Therapy (CBT)
Uses CBT and the practice of mindfulness to process through emotions, and cope with external struggles.
April 2023
Hours: 5pm - 6:30pm
Cost: $90/session
Group runs for 6 sessions
Grief Recovery
Grief Recovery
Dedicated to those working through loss. Provides a safe space to grieve, process, share, and cope with your loss.
January 2023
Hours: 5pm - 6:30pm
Cost: $90/session
Group runs for 7-weeks
Request more information
or contact us here!
Request more information
or contact us here!