Find the therapist who feels right for you

Susan is the owner and founder of Charis Counselling. Her practice draws from cognitive behavioural, narrative, solution-focused, client-centred, existential, and Jungian approaches. She supports healing, self-acceptance, empowerment, and holistic wellbeing, and is also a First Nations counselling services and clinical hypnosis provider.

In therapy with Priya, you will create a space to gently explore your story, honour your emotions, and move towards greater clarity, self-trust, and peace. She supports individuals navigating the effects of sexual violence, complex trauma, and childhood wounds. She also supports women transitioning into motherhood, including support with perinatal mental health, birth trauma, and identity shifts. Many of her clients reach out when they're feeling overwhelmed, disconnected, unsure how to move forward, or stuck in patterns that no longer serve them. Priya's work supports those who are ready to explore their inner world with curiosity to understand what's happening beneath the surface - emotionally, spiritually, and physically. Through mindfulness, somatic awareness, and gentle exploration, you will work to restore balance, clarity, and a stronger sense of self. Whether you're seeking relief, clarity, or a deeper sense of wholeness, your work together focuses on helping you feel grounded, empowered, and at home within yourself.

Kyneeshaw offers a respectful, collaborative, and non-judgmental environment grounded in personal strengths and trauma-informed care. Their work integrates client-centred therapy, REBT, CBT, solution-focused therapy, mindfulness, and Internal Family Systems, with compassion and honest collaboration at the centre.

Sarah believes that building a strong, client-centered relationship is one of the best ways to encourage therapeutic success. Her approach emphasizes offering a warm and welcoming space for clients of all ages to be themselves and feel seen and heard as we navigate their life experiences, challenges, and strengths. She has a passion for working with children (ages 4 and up) and youth to work through emotional regulation, anxiety, ADHD, autism, behavioural concerns, and/or school challenges. She also supports adults, couples, and families to feel empowered through life transitions, stress/burnout, grief, and parenting or relationship resolution. Her approach focuses on empathy, collaboration, culturally-sensitive and evidence-based practices as she tailors therapy to each individual's needs, drawing from Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Person-Centered Therapy, attachment-based, and strength-focused approaches.

Janine provides an affirming space informed by intersectional and anti-oppressive practice. They have experience with youth, 2S/LGBTQIA+ communities, survivors of violence, ADHD, autism, and chronic pain or illness. Their collaborative, client-centred work supports self-compassion, emotional regulation, communication, and recognition of personal strengths.

Are you new to therapy, returning to the process, or simply looking for someone to walk alongside you? Lindsay believes it is a privilege to be trusted with someone's story. She creates a warm, peaceful, and non-judgmental space where you will feel seen, heard, and accepted, while providing support with trauma, anxiety, burnout, depression, life transitions, relationships, and career challenges. You will find Lindsay to be passionate about working with diverse cultural backgrounds, marginalization, and anyone who has felt misunderstood or unseen. She also welcomes the integration of faith and spirituality if you wish to incorporate these into your therapeutic journey. Lindsay can help you make sense of what you are carrying while discovering the strengths and resilience already within you.

Johanna brings a warm, caring approach grounded in client-centred and existential philosophy, with tools from cognitive behavioural, solution-focused, and narrative therapy. Her professional and personal caregiving experience informs her support for people navigating chronic illness, burnout, grief, loss, depression, anxiety, and major life transitions.

Nicole creates a warm, collaborative environment rooted in person-centred therapy, empathy, and genuine connection. She also draws from CBT, emotion-focused therapy, and solution-focused therapy to support each person’s needs and goals, including school or sports performance and relationship challenges.