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Charis Counselling

Offering support and emotional management strategies

for dealing with stressful life events and anxiety.

Web Resources

www.anxietybc.com

www.innerhealthstudio.com

www.mayoclinic.com/health

www.calmclinic.com

www.anxietycentre.com

Print Resources

The Anxiety and Phobia Workbook by Edmund J. Bourne

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias

by Tamar Chansky Ph.D.

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear, and Worry

by E. Bourne & L. Garano

Ganesh raghunathan cc_licence



We are moving to:

#402, 10240 124th Street (Guardian Building)

Edmonton AB T5N 3W6 on January 15, 2021

780-244-3530 / 780-318-3530

Note: there is free parking in the area



Spring 2021 Groups


Anxiety Groups for Children


Cool Cats (6-9 yrs): Wednesday

Dates & Time: TBA


Brave Bears (10-13 yrs): Wednesday

 Dates & Time: TBA


Self-Esteem for Youth

Dates & Time: TBA


Adult Groups 


Cognitive Behavioral Therapy (CBT) 

Dates & Times: TBA


Grief Recovery

Dates & Times: TBA


Couples Communication

Fall 2021


Therapy Group

Fall 2021



Call 780-244-3530 or 780-318-3530

for more information or to Register!

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