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 CHARIS                                    COUNSELLING

At Charis Counselling, our goal is to help you become the best version of yourself. Let us help transform your hardship into peace and balance.

Charis (Greek: Χάρις): a state of grace 

Group Therapy Sessions

We are happy to announce 7-week Cognitive Behavioral Therapy (CBT) groups for all ages (to reduce/eliminate anxiety) are scheduled to begin in Fall 2022 again.  Also, we are offering a 7-week Grief Recovery Group.


Children's Groups 


Cool Cats (ages 5-9) begins 

Tuesday, Oct 4, 2022  4:30-5:30pm 


Brave Bears (ages 10-13) begins

Wednesday, Oct 5, 2022  4:30-5:30pm


Adult Groups


Adult Cognitive Behaviour Therapy 

Thursday, Oct 13, 2022   5:00-6:30pm


Grief Recovery Group begins 

Monday, Oct 17, 2022    5:00-6:30pm



The cost of Group Therapy is $60/hour. To register or for more information please call 780-244-3530.




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Our Team

Meet our wonderful team of psychologists! The names and faces behind the expertise: all of which have the same goal of aiding you in your quest for positive mental health.

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Our Story

How Charis Counselling came to be and the inspiration behind the name itself. Learn more about the various topics of expertise at your disposal such as anxiety, depression, trauma recovery, conflict resolution, communication, self-esteem, anger management, emotional regulation, relationship problems, grief, learning, and assertiveness.

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COVID-19 Notice

We continue to follow masking and screening protocols to help prevent the spread of respiratory viruses, like COVID-19. We have all been fully vaccinated and safety practices are in place for these sessions. In person sessions are available. However, if you are experiencing COVID symptoms, we ask you to have a telehealth or phone session. 

NOTE: Please only arrive 5 minutes before your appointment time in order to abide by social distancing protocols. 

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Book Online

Book your next appointment with our online booking system. Designed to make your day that much easier as you embark on your journey towards mindfulness. Mental health starts within, but we at Charis Counselling can help you get there. Any questions regarding the psychologists or fees, feel free to view our team page, services page. You may also contact us at (780)244-3530 or (780)318-3530 for a prompt response.

Book online

Mental health is just as important as physical health. 

Let us help.

Whether an illness affects your heart, your leg, or your brain, it’s still an illness, and there should be no distinction.

~Michelle Obama