CHARIS COUNSELLING
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At Charis Counselling, our goal is to help you become the best version of yourself. Let us help transform your hardship into peace and balance.
Charis (Greek: Χάρις): a state of grace
Charis Counselling would like to acknowledge and give thanks to the many First Nations, Métis, and Inuit peoples who have lived on and cared for these lands for generations. We respect the histories, languages, and cultures of the many diverse indigenous peoples who influence our vibrant community. We are dedicated to ensuring the spirit of all Treaties are honoured and respected. We make this acknowledgement as an act of reconciliation and gratitude to those whose territory we reside on or are visiting.
Group Therapy Sessions
Group Therapy Sessions
We are happy to announce 7-week Cognitive Behavioral Therapy (CBT) groups for all ages (to reduce/eliminate anxiety) are scheduled to begin in January 2023 again. Also, we are offering a 7-week Grief Recovery Group.
Children's Groups
Cool Cats (ages 5-9) begins
January 2023
Brave Bears (ages 10-13) begins
January 2023
Adult Groups
Adult Cognitive Behaviour Therapy (CBT)
April 2023
Couples CBT
January 2023
Grief Recovery Group begins
January 2023
The cost of Group Therapy is $60/hour.
To register or for more information please call 780-244-3530.
Our Team
Our Team
Meet our wonderful team of psychologists! The names and faces behind the expertise: all of which have the same goal of aiding you in your quest for positive mental health.
Our Story
Our Story
How Charis Counselling came to be and the inspiration behind the name itself. Learn more about the various topics of expertise at your disposal such as anxiety, depression, trauma recovery, conflict resolution, communication, self-esteem, anger management, emotional regulation, relationship problems, grief, learning, and assertiveness.
COVID-19 Notice
COVID-19 Notice
We continue to follow masking and screening protocols to help prevent the spread of respiratory viruses, like COVID-19. We have all been fully vaccinated and safety practices are in place for these sessions. In person sessions are available. However, if you or anyone in your home are experiencing COVID symptoms, we ask you to have a telehealth or phone session.
NOTE: Please only arrive 5 minutes before your appointment time in order to abide by social distancing protocols.
Book Online
Book Online
Book your next appointment with our online booking system. Designed to make your day that much easier as you embark on your journey towards mindfulness. Mental health starts within, but we at Charis Counselling can help you get there. Any questions regarding the psychologists or fees, feel free to view our team page, services page. You may also contact us at (780)244-3530 or (780)318-3530 for a prompt response.
Mental health is just as important as physical health.
Let us help.
Mental health is just as important as physical health.
Let us help.
Whether an illness affects your heart, your leg, or your brain, it’s still an illness, and there should be no distinction.
~Michelle Obama